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Therapeutic Massage Services

massage imageMassage therapy promotes relaxation using a series of gliding and kneading strokes over the skin, targeting the muscles and fascia of the body. Massage works by increasing blood flow into the muscles, which helps to remove toxins that build up over time. Massage also warms and stretches the tissues helping to increase flexibility and range of motion, improving muscle tone.

Massage is beneficial for many conditions including headache or migraine, back pain, muscle cramps, tendonitis, fibromyalgia, arthritis, diabetes, lupus, anxiety, depression, and many more. Massage can aid in improving recovery and rehabilitation time following surgery, sports injuries, and injuries from other activities including auto accidents. Massage can also be beneficial in helping to prevent injuries in athletes and people with active lifestyles.

Techniques include: